High heels are getting higher. Doctors are calling itCould lead from spraining an ancle to all kinds of pains and aches. Although ballet flats are too not that great. Because the sole is so flat and has no support on arch, thus has possibility of knee, hip and back pain. Although gel insoles are a bit of help, it's better to get ones that are prescribed. Flipflops are no exception they also have no arches and barely any coverage. So choose your shoes wisely.
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